{"id":575,"date":"2019-03-22T21:56:21","date_gmt":"2019-03-22T21:56:21","guid":{"rendered":"https:\/\/apokalypsus.com\/recipes3\/?p=575"},"modified":"2025-02-16T21:09:51","modified_gmt":"2025-02-16T21:09:51","slug":"esparguete-de-atum-gratinado","status":"publish","type":"post","link":"https:\/\/apokalypsus.live\/apokalypsus-live\/2019\/03\/22\/esparguete-de-atum-gratinado\/","title":{"rendered":"Esparguete de Atum Gratinado"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>Ingredientes:<\/strong><\/p>\n<p style=\"text-align: justify;\">&#8211; 400 g de esparguete<br \/>\n&#8211; 1 lata de atum grande<br \/>\n&#8211; 200 g de tomate em cubos<br \/>\n&#8211; 150 g de queijo Mozzarella ralado<br \/>\n&#8211; 2 ovos m<br \/>\n&#8211; 2 dentes de alho<br \/>\n&#8211; 100 ml de leite<br \/>\n&#8211; azeite q.b.<br \/>\n&#8211; salsa picada q.b.<br \/>\n&#8211; sal e pimenta de misturas q.b.<\/p>\n<p style=\"text-align: justify;\"><strong>Prepara\u00e7\u00e3o:<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>01.-<\/strong> Coza o esparguete em bastante \u00e1gua a ferver, temperada com sal, depois escorra-o e coloque-o numa tigela grande.<\/p>\n<p style=\"text-align: justify;\"><strong>02.-<\/strong> Ao esparguete, adicione os ovos batidos, o atum previamente escorrido, metade do queijo Mozzarella, o alho picado, o tomate em cubos e o leite. Tempere com sal, pimenta e salsa picada e misture muito bem (se necess\u00e1rio, acrescente um pouco mais de leite).<\/p>\n<p style=\"text-align: justify;\"><strong>03.-<\/strong> Ligue o forno a <strong>180\u00baC<\/strong>. Unte ligeiramente um tabuleiro de forno com azeite, deite nele a mistura do esparguete e polvilhe com o restante queijo.<\/p>\n<p style=\"text-align: justify;\"><strong>04.-<\/strong> Regue com um fio de azeite e leve ao forno durante <strong>20 minutos<\/strong> ou at\u00e9 ficar bem douradinho.<\/p>\n<p style=\"text-align: justify;\"><div class=\"wpnts wpnts-dica\"><p> &#8211; Sugere quem sabe: Para obter uma cobertura mais crocante, polvilhe com um pouco de p\u00e3o ralado, previamente misturado com azeite. <\/p><\/div><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"color: #ff0000; font-family: Exo2-Regular; font-size: 24px;\" data-darkreader-inline-color=\"\">Reportagem foto\/slideshow\/v\u00eddeo:<\/span><\/strong><\/p>\n<p><center><iframe data-src=\"https:\/\/www.youtube.com\/embed\/OisKiZCW-8Y?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/center><div class=\"wpnts wpnts-nota\"><p> <strong>Nota do Apok@lypsus:<\/strong><\/p>\n<p>&#8211; Uma prepara\u00e7\u00e3o d&#8217; A Cozinha do Apokalypsus, baseada e adaptada de uma receita publicada no <a href=\"https:\/\/www.msn.com\/pt-pt\/receitas\/receitas\/esparguete-de-atum-gratinado\/ar-BBUCxFp?ocid=spartandhp\" target=\"_blank\" rel=\"noopener noreferrer\">site Teleculin\u00e1ria<\/a>. <\/p><\/div><\/p>\n<p>\u00a9 22.Mar.2019<\/p>\n<p>Visita: <a href=\"https:\/\/www.counter12.com\"><img decoding=\"async\" data-src=\"https:\/\/www.counter12.com\/img-c39cZ79ZBZ68wAw0-9.gif\" alt=\"free web counter\" border=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/a><br \/>\n\ud83d\udce7 <a href=\"mailto:culinaria@apokalypsus.live\" target=\"_blank\" rel=\"noopener\">culinaria@apokalypsus.live<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-3558 lazyload\" data-src=\"https:\/\/inforgomes.pt\/cozinha\/wp-content\/uploads\/2024\/11\/fritadeira-forno-airfryer02a.png\" alt=\"\" width=\"167\" height=\"173\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 167px; --smush-placeholder-aspect-ratio: 167\/173;\" \/> <img decoding=\"async\" class=\"wp-image-2710 lazyload\" data-src=\"https:\/\/inforgomes.pt\/cozinha\/wp-content\/uploads\/2024\/09\/cecofry-advance-9000-window01a.jpg\" alt=\"\" width=\"214\" height=\"181\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 214px; --smush-placeholder-aspect-ratio: 214\/181;\" \/> <img decoding=\"async\" class=\"alignnone wp-image-4146 lazyload\" data-src=\"https:\/\/inforgomes.pt\/cozinha\/wp-content\/uploads\/2025\/01\/25anos-300transp.png\" alt=\"\" width=\"148\" height=\"162\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 148px; --smush-placeholder-aspect-ratio: 148\/162;\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-1220 lazyload\" data-src=\"https:\/\/inforgomes.pt\/cozinha\/wp-content\/uploads\/2023\/12\/bon-apetite.gif\" alt=\"\" width=\"137\" height=\"163\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 137px; --smush-placeholder-aspect-ratio: 137\/163;\" \/><img decoding=\"async\" class=\"alignnone wp-image-1726 lazyload\" data-src=\"https:\/\/inforgomes.pt\/cozinha\/wp-content\/uploads\/2024\/03\/huum-300x300.jpg\" alt=\"\" width=\"128\" height=\"128\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128\/128;\" \/> <img decoding=\"async\" class=\"alignnone wp-image-4409 lazyload\" data-src=\"https:\/\/inforgomes.pt\/cozinha\/wp-content\/uploads\/2025\/01\/panela-anim.gif\" alt=\"\" width=\"206\" height=\"146\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 206px; --smush-placeholder-aspect-ratio: 206\/146;\" \/><br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-2603 lazyload\" data-src=\"https:\/\/inforgomes.pt\/cozinha\/wp-content\/uploads\/2024\/08\/avatar14.png\" alt=\"\" width=\"164\" height=\"164\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 164px; --smush-placeholder-aspect-ratio: 164\/164;\" \/><img decoding=\"async\" class=\"alignnone wp-image-2863 lazyload\" data-src=\"https:\/\/inforgomes.pt\/cozinha\/wp-content\/uploads\/2024\/10\/78-meio-transp.png\" alt=\"\" width=\"140\" height=\"159\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140\/159;\" \/> <img decoding=\"async\" class=\"alignnone wp-image-2520 lazyload\" data-src=\"https:\/\/inforgomes.pt\/cozinha\/wp-content\/uploads\/2024\/08\/yin-yang-transp.png\" alt=\"\" width=\"151\" height=\"153\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 151px; --smush-placeholder-aspect-ratio: 151\/153;\" \/><br \/>\n<span style=\"font-size: 12px;\"><em>Webdesigner, Computer Networks and Systems,<\/em><\/span><br \/>\n<span style=\"font-size: 12px;\"><em>Programmer, Astronomer, Photographer, Blogger, Culinary Cook,<\/em><\/span><br \/>\n<span style=\"font-size: 12px;\"><em>Digital Content, Certificate Microsoft Network Server,<\/em><\/span><br \/>\n<span style=\"font-size: 12px;\"><em>Administrative and Financial Manager, IA, Scientific Researcher,<br \/>\nMusician: Drummer and Vocalist<br \/>\nPortal:<a href=\"https:\/\/inforgomes.pt\" target=\"_blank\" rel=\"noopener\"> https:\/\/inforgomes.pt\/<\/a><\/em><\/span><br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-1223 lazyload\" data-src=\"https:\/\/inforgomes.pt\/cozinha\/wp-content\/uploads\/2023\/11\/0-coracao_transp.png\" alt=\"\" width=\"136\" height=\"122\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 136px; --smush-placeholder-aspect-ratio: 136\/122;\" \/> <img decoding=\"async\" class=\"alignnone wp-image-1758 lazyload\" data-src=\"https:\/\/inforgomes.pt\/cozinha\/wp-content\/uploads\/2024\/03\/nao-AO.png\" alt=\"\" width=\"128\" height=\"128\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128\/128;\" \/> <img decoding=\"async\" class=\"alignnone wp-image-1791 lazyload\" data-src=\"https:\/\/inforgomes.pt\/cozinha\/wp-content\/uploads\/2024\/03\/meio-ambiente.png\" alt=\"\" width=\"127\" height=\"130\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 127px; --smush-placeholder-aspect-ratio: 127\/130;\" \/><\/p>\n<p>published in: Mar\u00e7o 22, 2019<\/p>\n<p>&nbsp;<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_575\" class=\"pvc_stats all  \" data-element-id=\"575\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" data-src=\"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\" \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<div class=\"pld-like-dislike-wrap pld-template-1\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"575\" data-trigger-type=\"like\" data-restriction=\"no\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-thumbs-up\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"575\" data-trigger-type=\"dislike\" data-restriction=\"no\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-thumbs-down\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\"><\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredientes: &#8211; 400 g de esparguete &#8211; 1 lata de atum grande &#8211; 200 g de tomate em cubos &#8211; 150 g de queijo Mozzarella ralado &#8211; 2 ovos m &#8211; 2 dentes de alho &#8211; 100 ml de &hellip; <a href=\"https:\/\/apokalypsus.live\/apokalypsus-live\/2019\/03\/22\/esparguete-de-atum-gratinado\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_575\" class=\"pvc_stats all  \" data-element-id=\"575\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" data-src=\"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\" \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[18,38,40,137,140,199,275,302,320,328,339,342,380,384],"tags":[],"class_list":["post-575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alho","category-atum","category-azeite","category-ervas-aromaticas","category-esparguete","category-leite","category-ovos","category-pimenta-de-misturas","category-queijo-mozzarella","category-receitas","category-sal","category-salsa-fresca","category-temperos","category-tomate-em-cubos"],"_links":{"self":[{"href":"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-json\/wp\/v2\/posts\/575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-json\/wp\/v2\/comments?post=575"}],"version-history":[{"count":2,"href":"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-json\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":7732,"href":"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-json\/wp\/v2\/posts\/575\/revisions\/7732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-json\/wp\/v2\/media?parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-json\/wp\/v2\/categories?post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apokalypsus.live\/apokalypsus-live\/wp-json\/wp\/v2\/tags?post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}